Strong Roots: The African Food Fitness Guide
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Product details
| Management number | 231640321 | Release Date | 2026/06/18 | List Price | US$25.60 | Model Number | 231640321 | ||
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Available here for €39.99 here: https://yemz-fitness-coaching.ck.page/products/strong-roots-african-food-fitThis eBook was born from a deep passion for health and a desire to celebrate the diverse and vibrant flavours of African cuisine. In "Strong Roots," you'll find 14 authentic African food recipes carefully curated to blend tradition with modern nutritional insights. Each recipe comes with a detailed breakdown of calories and macronutrients, empowering you to make informed choices about your diet. This eBook offers more than just recipes—it's a comprehensive fitness guide. With a built-in calorie calculator, expert diet advice, and a templated meal program, you'll have everything you need to embark on a journey towards better health, fitness and cultural appreciation. Whether you're new to African cooking or a seasoned pro, "Strong Roots" is your companion on the path to a healthier, more vibrant you. Read more
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